ramadhan

We're into our 4th day in the blessed month of ramadhan. :)

Just a short note that for sahur, my menu will be a bowl of quaker oats, 7 dates, a mug of hot milo and lots and lots of water. This menu will sustain me throughout the day till it's time to break the fast.

To add, slow digesting carbs/complex carbs are the best choice as they take longer to digest, making one less hungry during the day. Oats are in the complex carbs category, which explains the non-hunger pangs in me. Dates are an excellent source of sugar, fiber, carbohydrates, potassium and magnesium. Eating rice is a no go for me. I'd get so hungry and will feel weak very quickly if i were to eat rice during sahur.

Eating the right food during sahur to sustain oneself is important but an even more important factor is of cos' it's all about mind over matter.. :) Cos' what about those who dun even have anything much for sahur but can sustain themselves still...?

Here's wishing all Muslims, Ramadhan Al-Mubarak!

Click On the ADS, will ya'?U Will!

Thanks a Million!




About Tea

Born a Virgoan in 1977.


She tied the knot on 280505 :)


She's promoted to a MUMMY since 8th Oct 07 :))

Her Favourite hues, in the following order:
1. green
2. white
3. pink
4. purple
1. green

Oh and btw, this skin works best with Firefox :)

online

Disclaimer

SHOP ONLINE!

Tea's Multiply

Creative Paradiz

The Little Ones Shop!

BLoggerians

Dessertini
Ivy
Nashy
Mil
Muzer
Ainynn
FloatingLilac
IzadnHana
Roxywahine
Frina
Syazah
Layla
Rouge
Smurfet79
Rahyan
Fiza7178
Jewel
Lina17
Ellacharmed
Starlily
Nz
Fashionista
Moonie
Phyzis
Twinkz
Yun
Amethyst
Dayah
Irris
Charm
Jannah
Anis
Saz
Shireen
LinCat
Ms Azura
Dort
Jetaime
Nymph
Isya
th0ts
Tya
az
Dilz
Ezayu
Huda
Bett
Wana
Hisah
Rozas
LadyLee
Nur
Fida
Ely
Arlynn
Neng